![]() ![]() Broil 3 to 5 minutes, until salmon is crispy and glazed. Remove the salmon from the oven and change the oven setting to high broil.īrush the fish with pure maple syrup (or pour it over the fish) and place on the second to the top rack under the broiler. Sprinkle with paprika, sea salt, garlic powder, onion powder, dried oregano, and coconut sugar.īake on the center rack of the oven for 15 to 20 minutes (depending on the thickness of the fish). Place the salmon fillets in the casserole dish and brush with avocado oil. Spread it around with your fingers so that the salmon doesn’t stick to the casserole dish while baking. Preheat oven to 350 degrees F and pour a small amount of avocado oil (or high-temp cooking oil of choice) in the bottom of a casserole dish (or spray with cooking oil). A simple drizzle leaves you with a nice finishing touch. Pure Maple Syrup: The star of the show here! The simple addition of pure maple syrup at the end of baking results in a lovely glaze that requires so very little effort. If you don’t have coconut sugar on hand, you can use brown sugar or skip it! I sprinkle it on at the same time as the spices. You can either replace them with something else or leave the recipe as is…it is plenty flavorful without!Ĭoconut Sugar: In addition to pure maple syrup, I use coconut sugar to generate sweetness and also form the crispy outer layer. I use it on everything! If you follow a Low-FODMAP diet, omit the garlic powder and onion powder. I find this combination makes an AMAZING dry rub for any type of animal protein. Spices: garlic powder, onion powder, paprika, oregano, sea salt. I go with King salmon, but you can also do coho, sockeye, or trout. If you aren’t a fan of salmon, you can swap it for halibut or cod. I eat seafood every week in addition to taking an Omega-3 supplement to ensure my needs are being met. Omega-3s are very important to your overall health! Salmon: Salmon is packed with protein and healthy omega-3 fatty acids, which are essential for brain and hormone health and are also amazing for healing your gut lining. If you tried my Crispy Honey-Glazed Salmon Recipe from a few years ago, you’ll absolutely love the maple version just as much! Ingredients For Maple Glazed Baked Salmon: The best part? It’s quick and easy to prepare, yet appears fancy! ![]() The salmon turns out nice and crispy, yet moist and tender, with a nice balance of herby, savory flavors with that delectable maple glaze. I receive a great amount of enjoyment out of combining sweet and savory flavors to create ultra palatable meals, and this easy dinner recipe is exactly that – scrumptious! ![]() In fact, fall is what inspired me to make this maple-glazed salmon recipe. Maple Glazed Baked Salmon makes for a nutritious, quick and easy healthy dinner recipe! Only a few basic ingredients are needed to make this sweet and crispy salmon come to life! Serve it to friends and family for a lovely evening in.įor me, the fall is all about fuzzy socks, oversized sweaters, and maple EVERYTHING! ![]()
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